“He is here, he himself, the whole of himself, and he remains here.” This realization came upon the Middle Ages with a wholly new intensity. It was caused in part by the deepening of theological reflection, but still more important was the new experience of the saints, especially in the Franciscan movement and in the new evangelization undertaken by the Order of Preachers. What happens in the Middle Ages is not a misunderstanding due to losing sight of what is central, but a new dimension of the reality of Christianity opening up through the experience of the saints, supported and illuminated by the reflection of the theologians. At the same time, this new development is in complete continuity with what had always been believed hitherto. Let me say it again: This deepened awareness of faith is impelled by the knowledge that in the consecrated species he is there and remains there. When a man experiences this with every fiber of his heart and mind and senses, the consequence is inescapable: “We must make a proper place for this Presence.” And so little by little the tabernacle takes shape, and more and more, always in a spontaneous way, it takes the place previously occupied by the now disappeared “Ark of the Covenant.” In fact, the tabernacle is the complete fulfillment of what the Ark of the Covenant represented. It is the place of the “Holy of Holies.” It is the tent of God, his throne. Here he is among us. His presence (Shekinah) really does now dwell among us-in the humblest parish church no less than in the grandest cathedral. Even though the definitive Temple will only come to be when the world has become the New Jerusalem, still what the Temple in Jerusalem pointed to is here present in a supreme way. The New Jerusalem is anticipated in the humble species of bread.
So let no one say, “The Eucharist is for eating, not looking at.” It is not “ordinary bread,” as the most ancient traditions constantly emphasize. Eating it-as we have just said-is a spiritual process, involving the whole man. “Eating” it means worshipping it. Eating it means letting it come into me, so that my “I” is transformed and opens up into the great “we,” so that we become “one” in him (cf. Gal 3:16) Thus, adoration is not opposed to Communion, nor is it merely added to it. No, Communion only reaches its true depths when it is supported and surrounded by adoration.”
(Excerpts from The Spirit of the Liturgy by Joseph Cardinal Ratzinger, Pope Benedict. pp. 89-90)